Online bullying and safety
Bullying that takes place online is still bullying. It is unhelpful to think of ‘bullying’ in one respect, and ‘online bullying’ in another – bullying is about relationships that are not healthy.
In online settings this can even mean where no previous ‘relationship’ existed, but the one formed and now playing out online is damaging. Bullying is bullying, online is ‘geography’ - It is still behaviour done by someone to someone else, all that alters is ‘where’ it is taking place.
As a parent or carer, you play a key role in helping your child to stay safe online. It is important to have regular conversations with your child about the online world – whether they are playing games on a console or VR headsets, or if they are accessing social media and online platforms.
To children and young people, the online world is just another place they go, to meet virtually with friends and socialise...but they’re still ‘going’ somewhere.
To help keep them safe, take an active interest in what they’re doing online on a regular basis – where they’re going and who they’re interacting with, in the same way that you would if they were going into town, to the sports centre, youth club, or any other physical place.
Types of online bullying can include:
- Sending threatening or abusive text messages
- Spreading rumours
- Shaming someone
- Excluding someone from online games, activities or friendship groups
- Sharing embarrassing images or videos
- Trolling – sending upsetting messages on social networks, chat rooms or online games
- Creating hate groups on social media or websites against a person
Responding to online bullying
Your reaction to learning that online bullying is taking place is likely to generate the same feelings as hearing about a disclosure of any other type of bullying.
Parents and carers can feel angry, sad, frustrated and disempowered to act, although aware that the safety and wellbeing of your child is the most important thing at this time.
When bullying takes place online, there are some steps you can take to support a young person:
Identify the bullying material
Familiarise yourself with the online platform and any messages, posts or images that your child has received. If you feel that any of these messages or pictures could be construed as illegal, share copies, dates, times and contact details with Police Scotland.
Ask your child to share any further messages with you
Reassure your child that you won’t over-react; you are not trying to invade their privacy, you are trying to work with them help resolve the situation. However tempting, it is better that you don’t reply to any of the messages, especially when you are unclear if you’re replying to another child, or an adult.
Involve other agencies
When online bullying is being carried out by someone your child sees at school or other groups/clubs, it could be helpful to alert staff. If both/all parties are at the same school or club, make the school/club aware of the problems and ask if they can help you with a resolution plan.
Support your child
It is important to validate your child’s experience of being bullied online, and offer them the same support as you would if they had experienced any other type of bullying. Listen to what they have to tell you, take their concerns seriously, try to remain calm, and consider what they would like to happen next. Think also about whether the online bullying has any criminal aspect and discuss with your child the options to report it through whatever platform it has taken place on, as well as to Police Scotland
Don’t expect online bullying to disappear on its own. Be alert and proactive to identify the warning signs, that way you can help your child deal with online bullying before it escalates. Help your child to understand the impacts of their online behaviour and show respect and kindness, rather than retaliating by bullying or ridiculing others online.
Talking to your child about online relationships
Online relationships deserve the same respect as offline relationships
For most young people, the friends they have online are the same friends they have offline. However, they are also connecting with people they don’t know often from anywhere around the world where they share an interest in playing online games, such as ‘Fortnite’. Either way, people online should be treated with the same level of respect and consideration as they would if they were in the same room.
If you wouldn’t say it, don’t send it!
Many people act differently online than they would offline. Many children and young people do not believe they can be identified for bullying online and do not fully appreciate how permanent their online communication is. Ask your child to reflect on, ‘Would you say this if the person was sitting in front of you?’ If they answer no, you can ask them to consider not sending it. If they are receiving unwanted or abusive messages, make sure that they know that this is unacceptable and that they could report, block, mute or unfriend anyone.
Remember that online communication is different from face to face
Without the ability to read gestures, facial expressions (even with emojis!) and tone of voice, it can be easy to misinterpret what is seen on the screen. For example, typing in capital letters can often be seen as shouting. Young people may need help to understand the impact of what they mean, and what they actually write.
Online communication can all be traced
There is no such things as anonymity online. Everything sent and posted can be traced - a fake email or social media account will have a unique IP address from the service provider, and text messages can be traced though a SIM card. It is important that children and young people are aware of the consequences of posting messages online, both in the short-term and in future. Potential employers have rejected candidates on the basis of the content of their online persona, disclosed prejudices and choice of language.
Never give away personal information
Young people should not give out personal information about themselves or others online. Nor should they share private passwords with anyone, even those they trust. Keeping passwords secure ensures no third party can access your child’s online accounts.
What will happen if you are being bullied online?
Make your child aware of what will happen if they find themselves being bullied online. Some young people will be reluctant to come forward for fear of losing access to the internet, or that their phones/game consoles will be taken away. Be mindful of this and remember that bullying is a behaviour displayed by people; it is not a technology issue.
Internet and mobile phone usage
Take an active interest and show positivity and curiosity around how your child uses the internet, what they do online, what sites they use and why. Having general conversations about this can open up lines of communication to discuss deeper issues, and can provide you with a valuable insight into your child’s online and mobile phone activity.
Agree ground rules
Together with your child, come to an agreement about their online activity and what will happen if it is misused in any way. These might be restrictions around screen time limits, chatrooms, evening cut-offs, sharing images or no-go sites. This will help create a good baseline and may prevent issues in the future.
Parental Controls and reporting abuse
Most social networks (apps) allow users to report communications that they consider to be illegal, threatening, offensive, harassing or bullying in nature. The networks do not have capacity to monitor all profiles, so they rely on people using reporting tools as a way of policing the site. Managing parental settings can be daunting for some, and it can be tempting to let your child(ren) get on with it themselves, but taking the time to understand how you can make their online spaces safer will help you all feel more confident in responding to an issue if it arises.
Download a CEOP (Child Exploitation and Online Protection Centre) app that stays visible on the webpage and can be clicked to instantly report abuse or get advice.
Watch our five short video guides
Parental settings
As a parent or carer you play a key role in helping your child to stay safe online.
In addition to discussing the steps that young people can take themselves, explore the use of parental settings in your some to restrict internet usage and set time limits on devices.
Microsoft Family Safety
Software packages such as Microsoft Family Safety allow you to set screen lime limits and the hours your child can use on web browsers, and can also help you to block apps, and how old they must be to access certain content.
If you decide to, you can block social media platforms, google search, and apps such as YouTube or restrict usage on certain days and set time limits.
Social media platforms
Get to know the age limit on social media platforms – age restrictions are there as a guide.
Instagram – photo and video sharing app.
To be eligible to sign up for Instagram, you must be at least 13 years old.
Help Centre
Facebook – social network which has over a billion users.
To be eligible to sign up for Facebook, you must be at least 13 years old.
Help Centre
TikTok – social media platform which allows users to express themselves by telling stories.
To be eligible to sign up for TikTok, you must verify your age is over 13.
Safety Centre
Snapchat – a messaging app that is popular with teenagers which creates user-generated photos, texts and videos which disappear in seconds.
To be eligible to sign up for Snapchat, you must be at least 13 years old.
Safety Centre
WhatsApp – free mobile messaging app.
To be eligible to sign up for this service, you must be at least 16 years old.
Help Centre
Twitter/X – social media platform that allows users to communicate in short messages called tweets.
To sign up for Twitter/X, you must verify that your age is over 13.
Safety Centre
YouTube – Video-sharing website that is owned by Google.
To be eligible to sign up for YouTube, you must be at least 13 years old.
Privacy and Safety Centre
Gamer settings
There is no official or recommended age for a child to have or use a games console, however video games are given age ratings as a guide. Read more about age ratings on the PEGI website.
The popularity of VR headsets are on the increase as it can be viewed as an exciting new technology, however the minimum age restriction is 13 years. Check out our Virtual Reality and Bullying animation in partnership with University of Glasgow for some top tips.
Take a look at the controls available both on the games console itself and on your home Wi-Fi. Talk these through with your child too. Managing parental settings can be daunting for some, and it can be tempting to let your child get on with it themselves, but taking the time to understand how you can make their online spaces safer will help you both feel more confident in dealing with an issue if it arises.
External resources
UK Safer Internet Centre
Provides guides and resources tailored for Parents and Carers regarding online safety across multiple online platforms.
Childnet
Provides information and guidance on a range of key online safety topics.